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WHOLE FOODS MARKET, HONEY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WHOLE FOODS MARKET, HONEY ROASTED PEANUTS
Whole Foods Market Honey Roasted Peanuts are dry-coated peanuts with a sweet honey-sugar glaze, sold under the Whole Foods 365 or Market brand. Per 100 g, they deliver 536 calories, 21.43 g protein, 28.57 g carbohydrates, 42.86 g fat, and 7.1 g fiber. The coating is applied using sugar, honey, peanut oil, maltodextrin, potato starch, and xanthan gum to create a thin, dry shell rather than a wet glaze. The result is a mildly sweet, lightly crunchy exterior with the full flavor of roasted peanuts underneath. Salt provides a savory finish. High in protein and fiber relative to candy-coated nut snacks, these work for snacking and trail mix use. Contains peanuts; not suitable for those with peanut allergies.
Ingredients
PEANUTS, SUGAR, HONEY, PEANUT OIL, MALTODEXTRIN, POTATO STARCH, SALT, XANTHAN GUM.
Dietary Information
WHOLE FOODS MARKET, HONEY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, HONEY ROASTED PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, WHOLE FOODS MARKET, HONEY ROASTED PEANUTS gets 16% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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