Bay Valley, NUTS & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NUTS & SEEDS
Trail-style nut and seed snack mix from Orchard Reserve, a Bay Valley Foods brand. Combines salted peanuts, dried pineapple, dried cranberries (colored with elderberry juice), golden raisins, salted almonds, and macadamia nuts seasoned with maltodextrin and salt. Sulfur dioxide is used to preserve color in the dried pineapple and golden raisins. Per 100g: 500 calories, 13.3g protein, 50g carbs, 26.7g fat, 6.7g fiber. A balanced mix of plant protein, fiber, and healthy fats. Contains peanuts, tree nuts (almonds, macadamias), and sulfites. The sweetened dried fruit adds significant sugar to the overall carb count. A portable snack for on-the-go energy.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL (PROCESSING AID), ELDERBERRY JUICE CONCENTRATE (COLOR)), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE TO PRESERVE COLOR)), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), MACADAMIAS (MACADAMIAS, MALTODEXTRIN, SALT).
Dietary Information
NUTS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, NUTS & SEEDS gets 11% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, NUTS & SEEDS
See how Bay Valley, NUTS & SEEDS compares to other foods in terms of nutrition:
- Bay Valley, NUTS & SEEDS vs Hershey, BROOKSIDE, DARK CHOCOLATE GOJI & RASPBERRY FLAVORS, CHOCOLATE, CHOCOLATE
- Bay Valley, NUTS & SEEDS vs Hershey, DARK CHOCOLATE, POMEGRANATE FLAVOR
- Bay Valley, NUTS & SEEDS vs Hershey, SOFT FRUIT FLAVORED CENTERS, COVERED IN SMOOTH DARK CHOCOLATE, ACAI & BLUEBERRY
- Bay Valley, NUTS & SEEDS vs Hershey, WHOLE CRANBERRIES IN SMOOTH DARK CHOCOLATE, DARK CHOCOLATE
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