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Eillien's Candies — ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
583 Calories
19.4g Protein
16.7g Carbs
52.8g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 52.8g 68%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 22%
Carbs 16.7g 19%
Fat 52.8g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 3 MG 17%
Sodium, Na 319 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wye River — POPCORN, CARAMEL & CHEDDAR CHEESE 464 3.6g 67.9g 17.9g Fenton Enterprises — SPRING MIX POPCORN 333 3.3g 76.7g 3.3g Stuckey's — HONEY ROASTED PREMIUM PECANS 643 7.1g 28.6g 60.7g Tropical Nut & Fruit — BUFFALO NUTS 533 23.3g 23.3g 36.7g Lehi Valley Trading — PUMPKIN PIE ALMONDS 571 7.1g 53.6g 0g Costco Companies — DRY ROASTED ALMONDS, SEA SALT 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About ROASTED & SALTED ALMONDS

Eilliens Roasted and Salted Almonds are whole almonds roasted in a blend of cottonseed and peanut oils with sea salt. A 36g serving contains 583 calories per 100g, 19.4g of protein per 100g, 52.8g of fat per 100g, and 11.1g of fiber per 100g. Per actual serving that is about 210 calories and 7g of protein. Their high fat and fiber content promotes satiety, making a small handful a practical snack for those following higher-fat or low-glycemic diets.

Ingredients

ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 583 calories per 100 grams, ROASTED & SALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies — ROASTED & SALTED ALMONDS

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