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Kroger, ROASTED SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Barnard Nut, WALNUTS 679 14.3g 14.3g 64.3g Aurora Products, AUTUMN FEST TRAIL MIX 514 31.4g 45.7g 34.3g Aurora Products, GRAIL MIX TRAIL MIX WITH GRANOLA 467 6.7g 60g 23.3g Suntree, SNICKERDOODLE ALMOND SNACKS 536 3.6g 60.7g 32.1g Suntree, BLACK FOREST TRAIL MIX 536 10.7g 42.9g 39.3g Delhaize America, ORGANIC ALMONDS RAW 567 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED SALTED ALMONDS

Kroger Roasted Salted Almonds deliver 607 calories, 21.4g of protein, 21.4g of carbs, and 53.6g of fat per 28g serving. Almonds are roasted in vegetable oil and lightly salted with sea salt for a classic roasted nut profile. With 10.7g of fiber and a high protein content, they are a nutritionally dense snack despite the high calorie density.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

ROASTED SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, ROASTED SALTED ALMONDS

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