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CB'S NUTS, ORGANIC NAKED PUMPKIN SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About ORGANIC NAKED PUMPKIN SEEDS
CB's Nuts Organic Naked Pumpkin Seeds are certified organic Styrian pumpkin seeds, a hulless variety from Austria known for their naturally dark green color and rich, nutty flavor, roasted and seasoned with sea salt only. Per 100 g they supply 582 calories, 32.1 g protein, 10.7 g carbohydrates, 50 g fat, and 7.1 g dietary fiber. Styrian pumpkins are hull-free, meaning the seeds require no shelling, which preserves more intact nutrition than conventional hulled pumpkin seeds. They are a notable source of zinc, magnesium, iron, and plant-based omega-6 fatty acids. Each 28 g serving is one ounce. Contains no allergens beyond tree seed cross-contact risk. Suitable for vegan, gluten-free, and keto dietary patterns. A premium seed snack from CB's Nuts targeting the specialty natural food market.
Ingredients
FRESH ROASTED ORGANIC STYRIAN PUMPKIN SEEDS, SEA SALT.
Dietary Information
ORGANIC NAKED PUMPKIN SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NAKED PUMPKIN SEEDS include Iron, Fe (50% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 582 calories per 100 grams, ORGANIC NAKED PUMPKIN SEEDS gets 22% of its calories from protein, 7% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CB'S NUTS, ORGANIC NAKED PUMPKIN SEEDS
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