Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CB'S NUTS, ORGANIC NAKED PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks CB'S NUTS Branded
582 Calories
32.1g Protein
10.7g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 454mg 20%
Total Carbohydrate 10.7g 4%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 35%
Carbs 10.7g 12%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 9 MG 50%
Sodium, Na 454 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Grassland Food & Snacks, ALMOND ROASTED UNSALTED 600 20g 16.7g 53.3g Lehi Valley Trading, SIMPLY RAW ALMONDS 586 20.7g 20.7g 51.7g Mapco Express, CHOCOLATE COVERED RAISINS, CHOCOLATE 500 7.5g 62.5g 27.5g Tropical Nut & Fruit, FIBER CRUNCH DELIGHT 429 10.7g 78.6g 21.4g Ahold, HONEY ROASTED PEANUTS 571 21.4g 25g 42.9g DeMet's Candy, CARAMEL SEA SALT COVERED PRETZELS, CARAMEL SEA SALT 464 7.1g 67.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About ORGANIC NAKED PUMPKIN SEEDS

CB's Nuts Organic Naked Pumpkin Seeds are certified organic Styrian pumpkin seeds, a hulless variety from Austria known for their naturally dark green color and rich, nutty flavor, roasted and seasoned with sea salt only. Per 100 g they supply 582 calories, 32.1 g protein, 10.7 g carbohydrates, 50 g fat, and 7.1 g dietary fiber. Styrian pumpkins are hull-free, meaning the seeds require no shelling, which preserves more intact nutrition than conventional hulled pumpkin seeds. They are a notable source of zinc, magnesium, iron, and plant-based omega-6 fatty acids. Each 28 g serving is one ounce. Contains no allergens beyond tree seed cross-contact risk. Suitable for vegan, gluten-free, and keto dietary patterns. A premium seed snack from CB's Nuts targeting the specialty natural food market.

Ingredients

FRESH ROASTED ORGANIC STYRIAN PUMPKIN SEEDS, SEA SALT.

Dietary Information

ORGANIC NAKED PUMPKIN SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC NAKED PUMPKIN SEEDS include Iron, Fe (50% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, ORGANIC NAKED PUMPKIN SEEDS gets 22% of its calories from protein, 7% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CB'S NUTS, ORGANIC NAKED PUMPKIN SEEDS

See how CB'S NUTS, ORGANIC NAKED PUMPKIN SEEDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC NAKED PUMPKIN SEEDS
Hi! Ask me anything about ORGANIC NAKED PUMPKIN SEEDS, nutrition, recipes, health benefits, or meal ideas.