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7-Eleven, KETTLE-GLAZED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About KETTLE-GLAZED CASHEWS
Kettle-glazed cashews from 7-Select featuring cashews mixed with dried strawberries, sesame seeds, dried blueberries, and cranberries. Per 28g serving: 464 calories, 7.14g protein, 64.29g carbs, 17.86g fat, and 3.6g fiber. The mix of dried fruits and nuts adds variety and a touch of sweetness, making these a more complex option than plain roasted cashews.
Ingredients
CASHEWS (CASHEWS, SUGAR, DRIED STRAWBERRIES [STRAWBERRIES, SUGAR, ASCORBIC ACID], SESAME SEEDS, DRIED BLUEBERRIES [BLUEBERRIES, SUGAR], GUM ARABIC, NATURAL FLAVOR, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL).
Calorie Breakdown
At 464 calories per 100 grams, KETTLE-GLAZED CASHEWS gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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