Know what is on your plate.
Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS
Golden Boy Organic Roasted Sea Salted Whole Cashews are organic cashews roasted in canola oil with sea salt, nothing else. A 30g serving has 567 calories, 46.7g fat, 30g carbs, 16.7g protein, and 3.3g fiber. A clean-ingredient cashew snack for those who prefer organic sourcing in their everyday nut consumption.
Ingredients
ORGANIC CASHEWS. ORGANIC CANOLA OIL, SEA SALT.
Dietary Information
Notable micronutrients in GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS
See how Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS compares to other foods in terms of nutrition:
- Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS vs SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL CRACKERS
- Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS vs Snyder's-Lance, SNACK FACTORY, PRETZEL CRISPS
- Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS vs Snyder's-Lance, MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS, MILK CHOCOLATE CRUNCH
- Club Records, GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS vs MARKET BASKET, BRAZIL NUTS RAW
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.