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Regal Health Food, DYNAMO MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About DYNAMO MIX
Health Food International Dynamo Mix from Regal Health Food International delivers 378 calories per 37g serving with 5.4g protein, 64.9g carbs, and 16.2g fat per 100g. This tropical trail mix of almonds, walnuts, raisins, pineapple, banana, apricot, papaya, soybeans, and peanuts has 5.4g of fiber per 100g from the nuts and dried fruit.
Ingredients
ALMONDS, WALNUTS, RAISINS, PINEAPPLE, BANANA, APRICOT, PAPAYA, SOY BEANS, PEANUTS, SLPHR DXD, PAPAYA-FD&C, YLLW#6
Dietary Information
DYNAMO MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, DYNAMO MIX gets 6% of its calories from protein, 69% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Regal Health Food, DYNAMO MIX
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