HAWAIIAN CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 53 MG | 13% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 267 MG | 12% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HAWAIIAN CRUNCH
HAWAIIAN CRUNCH is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED PINEAPPLE(PINEAPPLE(PRODUCT OF THAILAND), SUGAR, CITRIC ACID, SODIUM BISULFITE(PRESERVATIVE), BAR-B-Q FLAVORED ALMONDS(ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER, AND/OR SUNFLOWER] , SALT, TOMATO POWDER, EVAPORATED CANE JUICE, MOLASSES POWDER [ CANE REFINERY SYRUP, MOLASSES] , VINEGAR POWDER [ MALTODEXTRIN, VINEGAR SOLIDS] , ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, SOY SAUCE POWDER [ SOY SAUCE(SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT] , SPICES, MALIC ACID, EXTRACTIVES OF PAPRIKA, CITRIC ACID, EXTRACTIVES OF SPICE), DRIED BANANAS(BANANAS(PRODUCT OF PHILLIPPINES), COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED PAPAYA(PAPAYA(PRODUCT OF THAILAND), SUGAR, LIME JUICE, SODIUM BISULFITE(PRESERVATIVE)).
Dietary Information
HAWAIIAN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, HAWAIIAN CRUNCH gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HAWAIIAN CRUNCH
See how HAWAIIAN CRUNCH compares to other foods in terms of nutrition:
- HAWAIIAN CRUNCH vs IMPERIAL NUTS, MIXED NUTS
- HAWAIIAN CRUNCH vs IMPERIAL NUTS, WHOLE CASHEWS, SALTED
- HAWAIIAN CRUNCH vs WORLD FOOD PRODUCTS INC, ROASTED SALTED PISTACHIOS
- HAWAIIAN CRUNCH vs IMPERIAL NUTS, CASHEWS HALVES & PIECES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.