HAWAIIAN CRUNCH vs MILK CHOCOLATE FLAVORED DIPPED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
HAWAIIAN CRUNCH: 5
vs
MILK CHOCOLATE FLAVORED DIPPED PRETZELS: 5
(3 ties)
Overview
| Nutrient | HAWAIIAN CRUNCH | MILK CHOCOLATE FLAVORED DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN CRUNCH | MILK CHOCOLATE FLAVORED DIPPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN CRUNCH | MILK CHOCOLATE FLAVORED DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 214 MG | |
| Sodium, Na | 267 MG | 536 MG |