DYNAMO MIX vs R/S PISTACHIOS
Nutrition comparison per 100 g serving
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R/S PISTACHIOS wins in 7 out of 10 nutrient categories
DYNAMO MIX: 2
vs
R/S PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | DYNAMO MIX | R/S PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 378 cal | 571 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 64.9 g | 28.6 g | |
| Fat | 16.2 g | 46.4 g | |
| Fiber | 5.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMO MIX | R/S PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 8.6 MG |
Minerals
| Mineral | DYNAMO MIX | R/S PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 393 MG |