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Know what is on your plate.

Creative Snacks, ROASTED SALTED IN SHELL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
13.3g Protein
13.3g Carbs
23.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 27%
Carbs 13.3g 27%
Fat 23.3g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED SALTED IN SHELL PISTACHIOS

The Fresh Market Roasted Salted In-Shell Pistachios from Creative Snacks Co are a two-ingredient pistachio snack made with pistachios and sea salt. A 30g serving delivers 300 calories, 13.33g protein, and 6.7g of fiber alongside 23.33g fat. A high-protein, high-fiber nut snack with a clean minimal ingredient list well-suited for everyday snacking.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ROASTED SALTED IN SHELL PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ROASTED SALTED IN SHELL PISTACHIOS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Creative Snacks, ROASTED SALTED IN SHELL PISTACHIOS

See how Creative Snacks, ROASTED SALTED IN SHELL PISTACHIOS compares to other foods in terms of nutrition:

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