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Ahold, ROASTED PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About ROASTED PISTACHIOS
Ahold Roasted Pistachios are a two-ingredient snack made from pistachios and sea salt, dry roasted for a crunchy, naturally flavorful bite. Each 28g serving delivers 571 calories, 21.43g protein, 28.57g carbs, 46.43g fat, and 10.7g fiber, a high-protein, high-fiber pistachio snack with minimal ingredients.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
ROASTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PISTACHIOS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, ROASTED PISTACHIOS
See how Ahold, ROASTED PISTACHIOS compares to other foods in terms of nutrition:
- Ahold, ROASTED PISTACHIOS vs Rafael Padilla & Cia S. En C, ROASTED & SALTED ALMONDS, ROASTED & SALTED
- Ahold, ROASTED PISTACHIOS vs Rafael Padilla & Cia S. En C, MILK CHOCOLATE PRETZELS, MILK CHOCOLATE
- Ahold, ROASTED PISTACHIOS vs John B. Sanfilippo & Son, CREME BRULEE ALMONDS, CREME BRULEE
- Ahold, ROASTED PISTACHIOS vs Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
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