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Lunds — ROASTED NO SALT ALMONDS, ROASTED NO SALT

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
613 Calories
22.6g Protein
19.4g Carbs
54.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 613
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 48.4g 242%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.4g 7%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 565mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 23%
Carbs 19.4g 20%
Fat 54.8g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 565 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold — GIANT, ALMONDS 643 21.4g 17.9g 53.6g Ahold — GIANT, DRY ROASTED ALMONDS 643 21.4g 21.4g 53.6g Ahold — NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED 571 25g 21.4g 50g Texas Star Nut & Food — MUSTANG ISLAND MACADAMIA SUNRISE 429 7.1g 64.3g 17.9g Ahold — GIANT, HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g AHOLD, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 536 7.1g 50g 35.7g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About ROASTED NO SALT ALMONDS, ROASTED NO SALT

ROASTED NO SALT ALMONDS, ROASTED NO SALT is a high-calorie food with 613 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 19.4g of carbohydrates, and 54.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL.

Dietary Information

ROASTED NO SALT ALMONDS, ROASTED NO SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 613 calories per 100 grams, ROASTED NO SALT ALMONDS, ROASTED NO SALT gets 15% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds — ROASTED NO SALT ALMONDS, ROASTED NO SALT

See how Lunds — ROASTED NO SALT ALMONDS, ROASTED NO SALT compares to other foods in terms of nutrition:

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