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ROASTED AND SALTED ALMONDS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
600 Calories
20g Protein
23.3g Carbs
53.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 24%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 4.2 MG 23%
Sodium, Na 420 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPROUTED SNACKS, PEPPERCORN 467 13.3g 56.7g 23.3g ROASTED, SALTED IN-SHELL PISTACHIOS THE AMERICAN TRAIL MIX, ROASTED, SALTED IN-SHELL PISTACHIOS 571 21.4g 28.6g 46.4g ROASTED, SALTED HONEY CASHEWS THE AMERICAN TRAIL MIX, HONEY CASHEWS 536 14.3g 39.3g 42.9g MIXED NUTS, ROASTED 'N SALTED 607 25g 17.9g 53.6g ROASTED SALTED CASHEWS THE AMERICAN TRAIL MIX, ROASTED SALTED 571 17.9g 32.1g 46.4g MIX, YOGURT APPLE NUT 500 14.3g 46.4g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (23% DV).

About ROASTED AND SALTED ALMONDS, ROASTED AND SALTED

ROASTED AND SALTED ALMONDS, ROASTED AND SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 53.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SALT, CANOLA OIL AND/OR SOY OIL

Dietary Information

ROASTED AND SALTED ALMONDS, ROASTED AND SALTED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED ALMONDS, ROASTED AND SALTED include Calcium, Ca (23% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED AND SALTED ALMONDS, ROASTED AND SALTED gets 13% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED ALMONDS, ROASTED AND SALTED

See how ROASTED AND SALTED ALMONDS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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