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Goodman's Matzoh Products — RICE & VERMICELLI WITH SEASONING MIX

Flavored Rice Dishes Goodman's Matzoh Products Branded
333 Calories
6.7g Protein
73.3g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,156mg 94%
Total Carbohydrate 73.3g 27%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 4.4mg 25%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 90%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 4.4 MG 25%
Potassium, K 93 MG 2%
Sodium, Na 2,156 MG 94%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Aldi — SOUTHWEST GRAIN SALAD 308 7.7g 64.1g 2.6g Seeds Of Change Incorporated — SEVEN WHOLE GRAINS 364 9.1g 72.7g 3.0g Aldi — VINDALOO MEAL KIT, VINDALOO 358 7.6g 79.3g 1.9g Pero Family Farms Food — SWEET TERIYAKI VEGGIE RICE KIT 41 2.4g 8.2g 0g Bi-Lo — NEW ORLEANS STYLE DIRTY RICE MIX 342 7.9g 76.3g 0g Riceland — BROCCOLI & CHEESE RICE MIX, BROCCOLI & CHEESE 365 9.5g 73.0g 4.0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (94% of Daily Value per 100g).

About RICE & VERMICELLI WITH SEASONING MIX

RICE & VERMICELLI WITH SEASONING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED RICE [RICE, NIACIN (VITAMIN B3), FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), & FOLIC ACID), SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, MONOSODIUM GLUTAMATE, PALM OIL, ONIONS, POTATOES, CALCIUM SILICATE, PARSLEY, BAY LEAVES, GARLIC, CELERY SEEDS, SAGE,TUMERIC OLEORESIN.

Dietary Information

RICE & VERMICELLI WITH SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE & VERMICELLI WITH SEASONING MIX include Sodium, Na (94% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, RICE & VERMICELLI WITH SEASONING MIX gets 8% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Goodman's Matzoh Products — RICE & VERMICELLI WITH SEASONING MIX

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