RICE & VERMICELLI WITH SEASONING MIX vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 4 out of 11 nutrient categories
RICE & VERMICELLI WITH SEASONING MIX: 3
vs
GOYA: 4
(4 ties)
Overview
| Nutrient | RICE & VERMICELLI WITH SEASONING MIX | GOYA | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 75.6 g | |
| Fat | 1.1 g | 1.1 g | Tie |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & VERMICELLI WITH SEASONING MIX | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | RICE & VERMICELLI WITH SEASONING MIX | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 89 MG | |
| Iron, Fe | 4.4 MG | 6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 2,156 MG | 1,178 MG |