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Pepsi — Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box

Grain Based Products / Meals Pepsico Inc. Branded
345 Calories
9.0g Protein
76.5g Carbs
1.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,364mg 59%
Total Carbohydrate 76.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 0.7g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 10%
Carbs 76.5g 88%
Fat 1.0g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,364 MG 59%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box

Rice A Roni Rustic Recipes Long Grain and Wild Rice from Pepsico Inc. combines parboiled long grain and wild rice with savory seasonings, providing 345 calories, 76.49g carbs, and 8.95g protein per 56g serving. With just 1.04g fat and 2.5g fiber, it is a low-fat grain-based side dish.

Ingredients

PARBOILED LONG GRAIN RICE, WILD RICE, SALT, AUTOLYZED YEAST EXTRACT, SPICES, ONIONS*, LACTIC ACID, GARLIC*, TURMERIC (COLOR), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS. *DRIED.

Dietary Information

Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box gets 10% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi — Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box

See how Pepsi — Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box compares to other foods in terms of nutrition:

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