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Pepsi, Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 1,078 MG | 47% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (47% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (21% DV).
About Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box
Near East Garlic and Herb Rice Pilaf Mix by Pepsico Inc. is a grain-based meal delivering 353 calories, 8.86g of protein, 77.28g of carbs, and 1.58g of fat per 56g serving, with 2.1g of fiber. A savory blend of rice, orzo, garlic, and Mediterranean herbs, it is a low-fat, carbohydrate-rich side dish option.
Ingredients
RICE, ORZO (WHEAT FLOUR), SALT, GARLIC*, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, OLIVE OIL, ONIONS*, PARSLEY*, SOY SAUCE (SOYBEAN, WHEAT, SALT), HERBS (THYME, OREGANO, SAGE, ROSEMARY, MARJORAM, BASIL), SOY PROTEIN, TOMATOES*, SOY LECITHIN. *DRIED
Dietary Information
Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box include Sodium, Na (47% DV) , Niacin (26% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box gets 10% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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