Know what is on your plate.
GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (28% DV).
About THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI
The Good Table Freezer to Plate Teriyaki Rice and Sauce by General Mills combines enriched parboiled rice with a soy-ginger-brown sugar teriyaki sauce and dried carrots and peas, providing 306 calories, 6.12g protein, and 67.35g carbs per 49g serving. The sesame oil and ginger puree in the sauce add authentic depth to this quick-preparation freezer meal.
Ingredients
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), TERIYAKI SAUCE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], RICE VINEGAR, WATER, CORN SYRUP, GARLIC, GINGER PUREE, MODIFIED CORN STARCH, SESAME OIL, SUGAR, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], SPICE), SHREDDED CARROTS*, PEAS*. *DRIED
Dietary Information
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI gets 8% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI
See how GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI compares to other foods in terms of nutrition:
- GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI vs Conagra, HEALTHY CHOICE Vegetable Potstickers, 56 OZ
- GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI vs Conagra, Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl
- GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI vs Conagra, P.F. Chang's Home Menu Chicken Lo Mein Skillet Meal, Frozen Meal, 22 oz.
- GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI vs Conagra, P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal, Frozen Meal, 22 oz.
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.