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Pepsi, Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 1,368 MG | 59% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (28% DV).
About Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Rice-A-Roni Chicken Flavor by Pepsico is a grain-based meal mix offering 332 calories and 9.58g of protein per 56g serving, alongside 72.83g of carbs and 2.5g of fiber. It is a carbohydrate-rich convenient side dish seasoned with chicken broth and dried vegetables.
Ingredients
RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Dietary Information
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Chicken Flavor 6.9 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (59% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 332 calories per 100 grams, Rice A Roni Chicken Flavor 6.9 Ounce Paper Box gets 12% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepsi, Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
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