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Pepsi — Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

Grain Based Products / Meals Pepsico Inc. Branded
375 Calories
10.7g Protein
73.2g Carbs
4.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 73.2g 27%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 73.2g 83%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,357 MG 59%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

Rice-A-Roni Whole Grain Roasted Garlic Italiano by Pepsico Inc. is a grain-based meal providing 375 calories, 10.71g of protein, 73.21g of carbs, and 4.46g of fat per 56g serving, with 5.4g of fiber from whole grain brown rice and orzo. The inclusion of parmesan, garlic, and red bell pepper adds savory depth to this relatively high-fiber grain dish.

Ingredients

Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols for Freshness. CONTAINS SOY, WHEAT AND MILK INGREDIENTS

Dietary Information

Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

See how Pepsi — Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box compares to other foods in terms of nutrition:

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