Pepsi — Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 1,149 MG | 50% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (24% DV).
About Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Rice A Roni Cheddar Broccoli from Pepsico Inc. is a grain-based meal with 372 calories, 66.19g of carbs, 10.51g of protein, and 7.65g of fat per 56g serving. The blend of cheddar, parmesan, and romano cheeses with dried broccoli over rice provides a satisfying, moderately protein-rich convenience dish.
Ingredients
RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BROCCOLI*, ONIONS *, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, ANNATTO (COLOR), SUGAR, POTASSIUM PHOSPHATE, NATURAL FLAVOR, SPINACH*, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Dietary Information
Notable micronutrients in Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (50% DV) , Niacin (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box gets 11% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi — Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
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