Pepsi — Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,004 MG | 44% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (44% DV).
- Good source of Niacin (21% DV).
About Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box
Near East Whole Grain Blends Chicken and Herb Rice from Pepsico Inc. combines brown rice, pearled barley, and red wheat with savory seasonings, providing 334 calories, 72.28g carbs, and 9.76g protein per 56g serving. With just 2.62g fat and an impressive 6.8g of fiber, it is a fiber-rich, low-fat grain side dish.
Ingredients
LONG GRAIN BROWN RICE, PEARLED BARLEY, PEARLED RED WHEAT, SALT, ONIONS*, AUTOLYZED YEAST EXTRACT, CARROTS*, NATURAL FLAVOR, GARLIC*, OLIVE OIL, YEAST EXTRACT, BAY LEAF, MARJORAM, SOY PROTEIN, BLACK PEPPER. *DRIED.
Dietary Information
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box include Sodium, Na (44% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 334 calories per 100 grams, Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box gets 12% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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