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Pepsi — Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box

Grain Based Products / Meals Pepsico Inc. Branded
334 Calories
9.4g Protein
73.5g Carbs
0.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 334
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,184mg 51%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.5g 9%
Total Sugars 2.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 73.5g 88%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 16%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,184 MG 51%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (27% DV).

About Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box

Rice-A-Roni Chicken and Garlic Flavor by Pepsico is a seasoned dry rice mix with dehydrated garlic, onion, parsley, and chicken broth flavoring. Each 56g serving provides 334 calories, 9.37g protein, 73.47g carbs, 0.94g fat, and 2.5g fiber, a nearly fat-free savory rice side dish base.

Ingredients

RICE, WHEAT FLOUR, SALT, SUGAR, ONIONS*, GARLIC*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, TURMERIC [COLOR], HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CORN SYRUP, FERRIC ORTHOPHOSPHATE, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.

Dietary Information

Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box include Thiamin (83% DV) , Sodium, Na (51% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 334 calories per 100 grams, Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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