Pepsi — Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,184 MG | 51% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
Rice-A-Roni Chicken and Garlic Flavor by Pepsico is a seasoned dry rice mix with dehydrated garlic, onion, parsley, and chicken broth flavoring. Each 56g serving provides 334 calories, 9.37g protein, 73.47g carbs, 0.94g fat, and 2.5g fiber, a nearly fat-free savory rice side dish base.
Ingredients
RICE, WHEAT FLOUR, SALT, SUGAR, ONIONS*, GARLIC*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, TURMERIC [COLOR], HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CORN SYRUP, FERRIC ORTHOPHOSPHATE, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.
Dietary Information
Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box include Thiamin (83% DV) , Sodium, Na (51% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 334 calories per 100 grams, Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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