Pepsi — Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.6 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 1,388 MG | 60% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-6 (23% DV).
About Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Rice-A-Roni's Long Grain and Wild Rice box is a pantry staple that has been around long enough to feel nostalgic. The base is long grain white rice and wild rice, seasoned with a blend that relies on hydrolyzed soy protein, MSG, autolyzed yeast extract, and caramel color to approximate a savory, slightly smoky flavor. It is fortified with B vitamins and iron. The carbohydrate load is very high from the rice, and fat is minimal since you add butter yourself during cooking. Not nutritionally complex, but it cooks up quickly and pairs well with chicken or pork.
Ingredients
LONG GRAIN RICE, WILD RICE, ONIONS*, HYDROLYZED SOY PROTEIN, SALT, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, GARLIC*, SUNFLOWER OIL WITH TOCOPHEROLS (PRESERVATIVE), CARAMEL COLOR, SPICES, HYDROLYZED CORN PROTEIN, FERRIC ORTHOPHOSPHATE, YEAST, WHEAT GLUTEN, NIACINAMIDE, THIAMIN MONONITRATE, FOLIC ACID. *DRIED
Dietary Information
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box include Sodium, Na (60% DV) , Vitamin B-6 (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box gets 11% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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