Pepsi — NEAR EAST FALAFEL 6Z
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 1,647 MG | 72% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (14.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About NEAR EAST FALAFEL 6Z
Near East Falafel Mix by Pepsico is a plant-based dry mix made from garbanzo bean powder, fava bean powder, defatted wheat germ, soy protein concentrate, and herbs. A 34g serving provides 294 calories, 29.41g of protein, and 14.7g of fiber, with just 2.94g of fat and 52.94g of carbs. The extraordinarily high protein and fiber content per serving makes this one of the most nutritionally dense plant-based grain mixes available.
Ingredients
Defatted Wheat Germ, Garbanzo Bean Powder, Fava Bean Powder, Soy Protein Concentrate, Potato Flour, Textured Soy Flour, Salt, Spices, Onions (Dried), Garlic (Dried), Parsley (Dried).
Dietary Information
NEAR EAST FALAFEL 6Z is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NEAR EAST FALAFEL 6Z include Sodium, Na (72% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, NEAR EAST FALAFEL 6Z gets 40% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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