Pepsi, QUAKER QUICKGRITS REGULAR 5LB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (27% DV).
About QUAKER QUICKGRITS REGULAR 5LB
Quaker Quick Grits Regular by Pepsico is a quick-cooking white hominy grits product enriched with niacin, iron, thiamin, riboflavin, and folic acid, providing 351 calories, 78.38g carbs, and 5.4g of fiber per 37g serving. The enrichment with multiple B vitamins and the meaningful fiber content from the whole hominy base make this a nutritionally enhanced alternative to plain corn grits.
Ingredients
White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Dietary Information
QUAKER QUICKGRITS REGULAR 5LB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUAKER QUICKGRITS REGULAR 5LB include Niacin (27% DV) , Iron, Fe (22% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, QUAKER QUICKGRITS REGULAR 5LB gets 0% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, QUAKER QUICKGRITS REGULAR 5LB
See how Pepsi, QUAKER QUICKGRITS REGULAR 5LB compares to other foods in terms of nutrition:
- Pepsi, QUAKER QUICKGRITS REGULAR 5LB vs Pepsi, Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box
- Pepsi, QUAKER QUICKGRITS REGULAR 5LB vs Pepsi, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
- Pepsi, QUAKER QUICKGRITS REGULAR 5LB vs Pepsi, Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box
- Pepsi, QUAKER QUICKGRITS REGULAR 5LB vs Pepsi, Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.