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GENERAL MILLS, BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 744 MG | 32% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST
Betty Crocker Southwest Suddenly Grain Salad Side Dish Kit by General Mills Sales Inc. contains brown rice, quinoa, black beans, corn, and red bell peppers with a chipotle seasoning. Each 39g dry serving provides 359 calories, 10.3g of protein, 7.7g of fiber, and 71.8g of carbs. A fiber-rich, protein-containing multigrain salad kit with a smoky Southwest flavor profile.
Ingredients
BROWN RICE, WHOLE GRAIN QUINOA, BLACK BEANS, CORN*, RED BELL PEPPERS*, BUTTERMILK, SUGAR, MALTODEXTRIN, SALT, GARLIC*, MODIFIED WHEY, ONION*, MODIFIED CORN STARCH, LACTIC ACID, CREAM, CALCIUM LACTATE, CHIPOTLE PEPPER*, PAPRIKA, SPICE, CILANTRO*, NATURAL FLAVOR, VINEGAR*, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE, SOY LECITHIN.*DRIED
Dietary Information
BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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