Know what is on your plate.
Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,584 MG | 69% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Sodium, Na (69% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (26% DV).
About Rice a Roni Spanish Rice 6.8 Ounce Paper Box
Rice A Roni Spanish Rice from Pepsico Inc. combines rice and wheat-based vermicelli with savory tomato and pepper seasonings, delivering 329 calories, 72.72g carbs, and 9.17g protein per 56g serving. With just 0.97g fat and 3.2g fiber, it is a low-fat, flavorful grain-based side dish.
Ingredients
RICE, WHEAT FLOUR, ONIONS*, SALT, GREEN BELL PEPPER WITH SODIUM SULFITE FOR COLOR RETENTION*, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PAPRIKA [COLOR], SPICES, FERRIC ORTHOPHOSPHATE, NIACIN, GARLIC*, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.
Dietary Information
Rice a Roni Spanish Rice 6.8 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice a Roni Spanish Rice 6.8 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (69% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, Rice a Roni Spanish Rice 6.8 Ounce Paper Box gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box
See how Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box compares to other foods in terms of nutrition:
- Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box vs GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN
- Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box vs GENERAL MILLS, BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST
- Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box vs GENERAL MILLS, BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST
- Pepsi, Rice a Roni Spanish Rice 6.8 Ounce Paper Box vs GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.