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Pepsi, Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 6.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 1,223 MG | 53% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (40% DV).
About Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Rice-A-Roni Instant Chicken Flavor Cup by Pepsico Inc. is a quick-prep grain-based meal with 338 calories, 72.39g of carbs, and 9.01g of protein per 56g serving. With 2g of fiber and a savory chicken broth seasoning blend, it is a convenient filling option for a quick lunch.
Ingredients
LONG GRAIN RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONIONS*, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, CHICKEN BROTH, CHICKEN FAT, PARSLEY*, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, GARLIC*, SUNFLOWER OIL, TURMERIC (COLOR), THIAMIN MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, RIBOFLAVIN. *DRIED
Dietary Information
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup include Thiamin (83% DV) , Sodium, Na (53% DV) , Niacin (40% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup gets 11% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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