BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST vs Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Nutrition comparison per 100 g serving
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Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup wins in 9 out of 14 nutrient categories
BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST: 4
vs
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup: 9
(1 ties)
Overview
| Nutrient | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 359 cal | 338 cal | |
| Protein | 10.3 g | 9.0 g | |
| Carbs | 71.8 g | 72.4 g | |
| Fat | 3.9 g | 2.0 g | |
| Fiber | 7.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 744 MG | 1,223 MG |