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Pepsi — Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

Grain Based Products / Meals Pepsico Inc. Branded
330 Calories
9.5g Protein
72.2g Carbs
0.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,792mg 78%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.4g 9%
Total Sugars 5.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.0mg 17%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 12%
Carbs 72.2g 87%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 15%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 187 MG 4%
Sodium, Na 1,792 MG 78%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
Pepsi — Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box 373 10.1g 66.2g 8.2g Pepsi — Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup 370 12.7g 64.9g 7.9g Pepsi — Rice A Roni Chicken Fajita 5.6 Ounce Box 321 8.9g 73.2g 1.8g Pepsi — Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup 359 10.9g 69.2g 5.9g Pepsi — Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box 357 12.3g 65.1g 6.1g Pepsi — NEAR EAST FALAFEL 6Z 294 29.4g 52.9g 2.9g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (25% DV).

About Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

Rice-A-Roni Stir Fried Rice by Pepsico is a dry rice and wheat seasoning mix with dehydrated vegetables and umami-building seasonings like soy sauce and MSG. Each 56g serving provides 330 calories, 9.53g protein, 72.23g carbs, 0.93g fat, and 2.4g fiber, a low-fat seasoned rice side dish base.

Ingredients

RICE, WHEAT FLOUR, LACTOSE, SALT, MONOSODIUM GLUTAMATE, CELERY*, LEEKS*, HYDROLYZED CORN PROTEIN, ONIONS*, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, HYDROLYZED YEAST PROTEIN, SUNFLOWER OIL, BROWN SUGAR, HYDROLYZED WHEAT GLUTEN, PARSLEY*, MOLASSES, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), GARLIC*, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

Dietary Information

Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (78% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box gets 12% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi — Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

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