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Know what is on your plate.

Pepsi, Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.

Grain Based Products / Meals Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

343 Calories
7.1g Protein
78.6g Carbs
0.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 91%
Fat 0.7g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 78.6g 29%
Dietary Fiber 2.9g 10%
Total Sugars 1.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,300 MG 57%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.

Near East Spanish Rice Pilaf from Pepsico is a parboiled long grain rice mix seasoned with dried red bell pepper, onions, tomato, garlic, paprika, and spices, delivering 343 calories, 0.71g of fat, and 7.14g of protein per 70g serving. With 78.57g of carbs and 2.9g of fiber, it is a low-fat, vegetable-seasoned rice side dish inspired by Spanish flavors.

Ingredients

Ingredients: Parboiled Long Grain Rice, Salt, Red Bell Pepper (Dried), Onions (Dried), Tomato (Dried), Garlic (Dried), Paprika Spice and Color, Natural Flavor, Yeast Extract, Spices, Annatto Extract Color.

Dietary Information

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. include Sodium, Na (57% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. gets 8% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi, Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.

See how Pepsi, Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. compares to other foods in terms of nutrition:

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