QUAKER QUICKGRITS REGULAR 5LB vs THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN wins in 6 out of 13 nutrient categories
QUAKER QUICKGRITS REGULAR 5LB: 4
vs
THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN: 6
(3 ties)
Overview
| Nutrient | QUAKER QUICKGRITS REGULAR 5LB | THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN | Winner |
|---|---|---|---|
| Calories | 351 cal | 240 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 78.4 g | 52 g | |
| Fat | 1.4 g | 1 g | |
| Fiber | 5.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER QUICKGRITS REGULAR 5LB | THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER QUICKGRITS REGULAR 5LB | THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 560 MG |