GENERAL MILLS — THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (24% DV).
About THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN
The Good Table Freezer to Plate Southwestern Rice and Sauce by General Mills combines enriched parboiled rice with a roasted tomato chile sauce, black beans, and corn, providing 240 calories, 6g protein, and 4g fiber per 50g serving. The multi-ingredient base of roasted tomatoes, chipotle pepper, and roasted garlic delivers a layered Southwestern flavor profile with minimal preparation required.
Ingredients
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILE PEPPER PUREE, TOMATO PASTE, ONIONS, VINEGAR, GROUND CHILE PEPPER, ROASTED GARLIC, SALT, SPICE, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, YEAST), BLACK BEANS, SUGAR, CORN*, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, CITRIC ACID, CANOLA OIL, PARSLEY*, VINEGAR*, CHIPOTLE PEPPER*. *DRIED
Dietary Information
THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, THE GOOD TABLE FRZR TO PLATE RICE SAUCE STHWSTRN gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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