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Pepsi — Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box

Grain Based Products / Meals Pepsico Inc. Branded
335 Calories
9.7g Protein
72.9g Carbs
1.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 335
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,146mg 50%
Total Carbohydrate 72.9g 27%
Dietary Fiber 2.5g 9%
Total Sugars 2.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 72.9g 87%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,146 MG 50%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box

Rice-A-Roni Chicken Teriyaki by Pepsico is a seasoned rice and pasta blend providing 335 calories, 9.7g protein, 72.9g carbs, and just 1.1g fat per 56g dry serving. With 2.5g fiber and teriyaki-style seasoning from soy sauce and ginger, this is a convenient, low-fat grain-based meal option.

Ingredients

RICE, WHEAT FLOUR, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), NATURAL FLAVOR, BROWN SUGAR, GARLIC*, CARROTS*, HYDROLYZED CORN PROTEIN, ONIONS*, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED YEAST, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, PARSLEY*, CHICKEN FAT, CHICKEN BROTH, HYDROLYZED WHEAT GLUTEN, SESAME SEEDS, CHICKEN, SPICES, GREEN ONION*, FERRIC ORTHOPHOSPHATE, DISODIUM INOSINATE, NIACINAMIDE, DISODIUM GUANYLATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

Dietary Information

Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 335 calories per 100 grams, Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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