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Pepsi, Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 20% | |
| Vitamin B-6 | 0.3 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 863 MG | 38% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
- Good source of Niacin (20% DV).
About Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Near East Roasted Pecan and Garlic Brown Rice by Pepsico is a whole grain blend of brown rice, pearled red wheat, and pearled wheat with pecans, delivering 372 calories, 10.19g of protein, and 6.1g of fiber per 56g serving. The high fiber and multigrain composition make it a nutritious grain-based side.
Ingredients
BROWN RICE, PEARLED RED WHEAT, PEARLED WHEAT, PECANS, SALT, ONIONS*, GARLIC*, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, PARSLEY*, SOY PROTEIN, TURMERIC (COLOR). *DRIED
Dietary Information
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box include Sodium, Na (38% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box gets 11% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
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