THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI vs Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Nutrition comparison per 100 g serving
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THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI wins in 5 out of 10 nutrient categories
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI: 5
vs
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box: 4
(1 ties)
Overview
| Nutrient | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI | Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 306 cal | 342 cal | |
| Protein | 6.1 g | 9.4 g | |
| Carbs | 67.4 g | 73.2 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI | Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI | Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 37 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Sodium, Na | 653 MG | 1,089 MG |