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Conagra — Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ

Grain Based Products / Meals Conagra Brands Inc Branded
104 Calories
5.7g Protein
16.1g Carbs
1.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 168mg 7%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.1g 4%
Total Sugars 5.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 24%
Carbs 16.1g 69%
Fat 1.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 214 MG 5%
Sodium, Na 168 MG 7%

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Pepsi — Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box 367 13.3g 70.0g 3.8g Pepsi — NEAR EAST HERB 1.6LB 339 8.9g 76.8g 0.9g Pepsi — Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box 375 10.2g 70.6g 6.3g Pepsi — QUAKER QUICKGRITS REGULAR 5LB 351 0g 78.4g 1.4g Pepsi — Near East Couscous Tomato Lentil 6.1 Ounce Paper Box 337 13.7g 71.4g 1.2g Pepsi — Rice A Roni Country Cheddar 6.3 Ounce Paper Box 375 8.5g 68.5g 7.8g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ

Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 16.1g of carbohydrates, and 1.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, WATER CHESTNUTS, PINEAPPLE, EDAMAME, RED BELL PEPPERS, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, CONTAINS 2% OR LESS OF: RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), GARLIC, ONIONS, CHARDONNAY WINE, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), CRUSHED RED PEPPER, TURMERIC. CONTAINS: SOY, WHEAT.

Dietary Information

Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ gets 22% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ

See how Conagra — Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ compares to other foods in terms of nutrition:

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