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Pepsi, Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 898 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Niacin (21% DV).
About Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Near East Herbed Chicken Couscous Mix by Pepsico provides 13.29g of protein, 4.4g of fiber, and 72.01g of carbs per 56g serving at 339 calories, with just 1.19g of fat from sunflower oil. Seasoned with dried carrots, parsley, sage, and turmeric, it is a fiber-rich, high-protein grain-based meal option.
Ingredients
COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, SALT, CARROTS*, NATURAL FLAVOR, ONIONS, PARSLEY*, GARLIC, CELERY*, SAGE, SUNFLOWER OIL, WHITE PEPPER, TURMERIC (COLOR). *DRIED
Dietary Information
Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box include Sodium, Na (39% DV) , Iron, Fe (25% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box gets 16% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepsi, Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
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