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Know what is on your plate.

Pepsi, Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box

Grain Based Products / Meals Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

355 Calories
9.1g Protein
77.5g Carbs
1.6g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 77.5g 88%
Fat 1.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 922mg 40%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.3mg 7%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0 MG 0%
Niacin 4.1 MG 26%
Vitamin B-6 0.4 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 205 MG 4%
Sodium, Na 922 MG 40%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (40% DV).
  • Good source of Niacin (26% DV).
  • Good source of Vitamin B-6 (22% DV).

About Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box

Near East Roasted Chicken and Garlic Rice Pilaf by Pepsico provides 9.14g of protein, 2.2g of fiber, and 77.51g of carbs per 56g serving at 355 calories, with just 1.64g of fat from olive oil. Seasoned with dried garlic, onion, turmeric, and herbs, this grain blend is a convenient, low-fat rice side dish.

Ingredients

RICE, ORZO PASTA (WHEAT FLOUR), GARLIC*, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, ONIONS*, OLIVE OIL, YEAST EXTRACT, PARSLEY*, SOY PROTEIN ISOLATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), ROSEMARY, SAGE, SPICES, HONEY. *DRIED

Dietary Information

Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box include Sodium, Na (40% DV) , Niacin (26% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box

See how Pepsi, Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box compares to other foods in terms of nutrition:

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