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Pepsi, Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,353 MG | 59% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (26% DV).
About Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box
Rice-A-Roni Family Size Rice Pilaf by Pepsico is a large-format grain side dish delivering 339 calories, 9.61g of protein, and 74.04g of carbs per 56g serving, seasoned with chicken broth, garlic, onion, and dried chives. With 2.2g of fiber and just 1.14g of fat, it is a lean grain-based convenience side dish.
Ingredients
RICE, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, TORULA YEAST, ONIONS, NATURAL FLAVOR (CONTAINS DAIRY AND SOY), CHICKEN BROTH, CHICKEN FAT, HYDROLYZED CORN PROTEIN, CHICKEN, TURMERIC (COLOR), SPICES, GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHIVES*, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Dietary Information
Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (59% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box gets 11% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepsi, Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box
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