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Pepsi, Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 895 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (39% DV).
About Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
Near East Roasted Garlic and Olive Oil Couscous by Pepsico Inc. is a wheat couscous seasoned with olive oil, roasted garlic, onion, parsley, and soy sauce. Each 56g dry serving delivers 359 calories, 13.15g of protein, 70.8g of carbs, 2.6g of fat, and 3.8g of fiber. A fiber-rich, high-protein couscous side dish with a Mediterranean-inspired roasted garlic and herb flavor.
Ingredients
COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, OLIVE OIL, SALT, GARLIC, ONIONS, SOY PROTEIN ISOLATE, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, WHITE PEPPER, TOCOPHEROLS (PRESERVATIVE), SOY SAUCE (SOYBEAN, WHEAT, SALT).
Dietary Information
Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box include Sodium, Na (39% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box gets 15% of its calories from protein, 79% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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