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Pepsi — Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup

Grain Based Products / Meals Pepsico Inc. Branded
338 Calories
9.0g Protein
72.4g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,223mg 53%
Total Carbohydrate 72.4g 26%
Dietary Fiber 2g 7%
Total Sugars 2.4g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 4.2mg 23%
Potassium 396mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 11%
Carbs 72.4g 87%
Fat 2.0g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 11%
Niacin 6.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 396 MG 8%
Sodium, Na 1,223 MG 53%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
Pepsi — Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup 379 9.2g 67.3g 8.7g Pepsi — Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box 333 13.0g 68.5g 2.8g Pepsi — Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box 372 10.5g 66.2g 7.7g Pepsi — Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box 366 13.9g 67.9g 4.4g Pepsi — Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box 344 12.1g 67.6g 3.7g Pepsi — Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box 339 13.1g 72.2g 1.3g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (40% DV).

About Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup

Rice-A-Roni Instant Chicken Flavor Cup by Pepsico Inc. is a quick-prep grain-based meal with 338 calories, 72.39g of carbs, and 9.01g of protein per 56g serving. With 2g of fiber and a savory chicken broth seasoning blend, it is a convenient filling option for a quick lunch.

Ingredients

LONG GRAIN RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONIONS*, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, CHICKEN BROTH, CHICKEN FAT, PARSLEY*, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, GARLIC*, SUNFLOWER OIL, TURMERIC (COLOR), THIAMIN MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, RIBOFLAVIN. *DRIED

Dietary Information

Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup include Thiamin (83% DV) , Sodium, Na (53% DV) , Niacin (40% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup gets 11% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi — Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup

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