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Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 2% | |
| Vitamin K (phylloquinone) | 7.8 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 370 MG | 16% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 5.6 UG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Arroz con habichuelas colorados, rice with red beans, follows the same logic as its black bean counterpart and lands in a similar nutritional space. Red kidney beans bring fiber and protein to balance the starchy white rice, keeping the fat low and the dish filling without being heavy. Prepared fresh in a restaurant context, it typically includes sofrito and seasonings that add flavor without changing the macronutrient picture meaningfully.
Calorie Breakdown
At 142 calories per 100 grams, Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) gets 11% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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