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CRACKER BARREL, country fried shrimp platter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.9 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Vitamin B-12 | 0.7 UG | 29% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 210 MG | 17% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 1,050 MG | 46% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.4 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of Sodium, Na (46% DV).
- Good source of Vitamin B-12 (29% DV).
About CRACKER BARREL, country fried shrimp platter
Cracker Barrel's country fried shrimp platter leans heavily on the breading rather than the shrimp itself. The coating is thick and oil-fried, which pushes the fat up and dilutes what little lean protein the shrimp would otherwise contribute. The carb load from the breading is substantial for what is, underneath it all, a fairly small amount of seafood.
Dietary Information
Notable micronutrients in CRACKER BARREL, country fried shrimp platter include Sodium, Na (46% DV) , and Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 287 calories per 100 grams, CRACKER BARREL, country fried shrimp platter gets 18% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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