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Restaurant, Italian, cheese ravioli with marinara sauce
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin A, RAE | 53 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 306 MG | 13% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 20.4 UG | 37% |
Nutrition Highlights
- Good source of Selenium, Se (37% DV).
About Restaurant, Italian, cheese ravioli with marinara sauce
Generic restaurant Italian cheese ravioli with marinara reflects the category average: similar to both the Carrabba's and Olive Garden versions in protein, fat, and carbohydrate. Pasta and cheese filling with tomato sauce is one of the more moderate pasta preparations available at Italian restaurants, trading the richness of cream sauces for the relative lightness of a plain tomato base. Fiber stays low. A reasonable middle-ground pasta for someone who wants Italian without the heaviest options on the menu.
Dietary Information
Notable micronutrients in Restaurant, Italian, cheese ravioli with marinara sauce include Selenium, Se (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 154 calories per 100 grams, Restaurant, Italian, cheese ravioli with marinara sauce gets 18% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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