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Reddi Wip Fat Free Whipped Topping
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.6 MG | 48% | |
| Niacin | 0.4 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 17 UG | 4% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 1.5 UG | 62% | |
| Vitamin A, RAE | 49 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 68 MG | 5% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 2% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Good source of Riboflavin (48% DV).
- Rich source of Vitamin B-12 (62% of Daily Value per 100g).
About Reddi Wip Fat Free Whipped Topping
Reddi Wip Fat Free Whipped Topping is the spray-can classic for topping off pies, hot chocolate, or fruit cups when you want the look of whipped cream with almost none of the fat. The fat has been stripped out, but in its place you get air, water, and a fair bit of sugar and stabilizers that keep it from deflating immediately. Light on protein, low on fat, and mostly sugar-forward.
Dietary Information
Notable micronutrients in Reddi Wip Fat Free Whipped Topping include Vitamin B-12 (62% DV) , and Riboflavin (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, Reddi Wip Fat Free Whipped Topping gets 8% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Reddi Wip Fat Free Whipped Topping
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