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LOVE THE WILD, RED TROUT WITH SALSA VERDE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
About RED TROUT WITH SALSA VERDE
Love the Wild Red Trout with Salsa Verde is a frozen, sustainably farmed red trout fillet paired with a herb-based salsa verde sauce. Per 100 g it provides 144 calories, 17.3 g protein, 0 g carbohydrate, and 6.4 g fat -- a lean, high-protein profile typical of trout. The salsa verde combines white wine, olive oil, onion, parsley, white wine vinegar, garlic, kale, and basil, delivering a bright, herbaceous complement to the fish. Seasoned simply with kosher salt and black pepper. No artificial additives are listed. Gluten-free and dairy-free. A minimally processed, chef-inspired frozen seafood option well suited to consumers seeking restaurant-quality fish without extensive preparation.
Ingredients
RED TROUT, WHITE WINE, OLIVE OIL, ONION, PARSLEY, WHITE WINE VINEGAR, GARLIC, KALE, BASIL, KOSHER SALT AND BLACK PEPPER
Dietary Information
RED TROUT WITH SALSA VERDE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 144 calories per 100 grams, RED TROUT WITH SALSA VERDE gets 48% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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